In a world full of junks and majority of the population are becoming overweight or obese, getting fit is not an easy thing to do or maintain. Eating right and living healthy are considered as novelties right now when almost everyone prefers to eat in fast-food and consume bags of chips along with bottles or cans of soda endlessly. Those who realize that they have a big problem in their midst make a conscious effort to take care of their body and live healthily despite the abundance of temptations in their surroundings. There is more to yoga than meets the eye. You can do yoga by yourself or in groups and still enjoy the same benefits. However, like everything else, there are trends that pop up now and then that may or may not always last long. Among the most recent yoga trends involve drinking wine. It sounds too good to be true, right? But yes, it is a thing now in places like Italy, California, Hawaii, and Mexico. If you aren’t a fan of yoga, the thought of drinking wine may motivate you to start stretching those aching muscles and do your body some good after all the abuse it has to bear day in and day out.
(Via: http://www.shape.com/fitness/trends/combining-wine-tasting-and-yoga-class) Yoga and wine are good for us even when done or taken separately as long as the latter is consumed in moderation. Also, wine is best tasted when you are focused in doing only one thing which is why it tastes so much better when you drink it during yoga sessions. Moreover, a vineyard setting is the perfect place to get lost and get into the yoga zen you so desperately want (need) and that glass of wine can help you burn fats faster than just doing yoga alone. So, try yoga instead if you need to lose weight if you aren’t such a fan of more rigorous exercise routines.
You’ll be surprised at how creative some people who start these trends are. But more than that, these people are actually just concerned about their well-being that they are willing to try just about anything no matter how absurd they may seem at first. Yoga, in particular, may not look that beneficial but it actually is. Assuming and holding certain poses does wonder to the body and provide immediate relief to tired and aching muscles that many people miss out on but oh so desperately needs. Are These Yoga Trends Here To Stay? was first published to KeatingEconomics.com Blog via https://www.keatingeconomics.com/are-these-yoga-trends-here-to-stay/
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